Weigh In record (no journal entry) for 20 November 2021
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112.3 kg
Lost so far: 13.9 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1564 kcal
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Fat: 51.53g | Prot: 85.86g | Carbs: 183.56g.
Breakfast: Cannella, Esselunga Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Nattura Fiocchi di Avena Integrali. Lunch: Grana Padano Grana Padano, Scotti Riso Basmati Integrale, Granarolo Ricotta , Conad Pere Williams, Wasa Integrale, Coste al pomodoro 🍅. Dinner: Grana Padano Grana Padano, Wasa Integrale, Zespri Kiwi Green, Scotti Riso Basmati Integrale, Filetto di Platessa, Funghi trifolati. Snacks/Other: Mirtilli, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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Dorotea65's Weight History
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