Weigh In record (no journal entry) for 20 November 2021
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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516 kcal
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Fat: 8.90g | Prot: 11.41g | Carbs: 104.60g.
Breakfast: Pepaya. Lunch: Semangka, Nanas, Apel. Dinner: Tropicana Slim Nutty Chocolate Cookies, WRP WRP on The Go Stroberi. more...
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Losing 5.1 kg a Week
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aulia.wra's Weight History
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