Weigh In record (no journal entry) for 20 November 2021
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1801 kcal
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Fat: 57.59g | Prot: 94.63g | Carbs: 231.52g.
Breakfast: Kopi Luwak White Koffie Original, Champ Siomay, Roti Keju. Lunch: Nasi Putih, Finna Food Sambal Terasi Uleg, Kacang Panjang Hijau, Tempe Goreng, Dada Ayam, Siomay. Dinner: Mangga, Mie Ayam. more...
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Losing 0.2 kg a Week
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FarrahLeovita's Weight History
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