Weigh In record (no journal entry) for 20 November 2021
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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910 kcal
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Fat: 26.74g | Prot: 31.70g | Carbs: 132.39g.
Breakfast: Pepaya, Energen Kacang Hijau, Tango Wafer Chocolate. Lunch: Bango Kecap Manis, Telur Rebus, Soto Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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erikaaseptiana29's Weight History
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