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Journal
25 Mar 11
Profiler's Journal, 25 Mar 11
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Weigh In record (no journal entry) for 25 March 2011
67.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2011:
1399 kcal
Fat: 23.02g | Prot: 25.88g | Carbs: 207.82g.
Breakfast:
waffle.
Lunch:
whole grain linguine.
Dinner:
waffle, pineapple, kiwi, one zinfandel.
more...
1919 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Profiler's Weight History
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