icha maricak's Journal, 20 Nov 21

Uda bab padahal, gara2 kripik kaca! ayo diet lg
75.9 kg Lost so far: 7.8 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2021:
2407 kcal Fat: 87.43g | Prot: 102.58g | Carbs: 300.28g.   Breakfast: Tricks Original Baked Crisps, Tango Kido, My Roti Roti Gandum Yamazaki. Lunch: Bekicot, Nasi Putih. Dinner: Bimoli Minyak Goreng, Bekicot, Yamazaki Roti Tawar Gandum. Snacks/Other: Ikan Lele, Tahu Bakso, Onion Rings, Tempe Mendoan. more...
Gaining 2.8 kg a Week

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icha maricak's Weight History


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