Weigh In record (no journal entry) for 19 November 2021
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110.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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594 kcal
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Fat: 3.12g | Prot: 15.29g | Carbs: 133.04g.
Breakfast: Arcor Mermelada de Durazno sin Azúcares Agregados, Arrozen Galletas de Arroz Integral Dulces, Cachamate Yerba Mate Siluetplus. Lunch: Zapallo Hervido, Tomates, Lechuga, CasanCrem Queso Untable (30g). Dinner: Papa al Horno (sin Comer la Cáscara). more...
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Losing 4.9 kg a Week
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