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Ziel 84 dann 81 dann U80
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86.4 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1381 kcal
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Fat: 33.44g | Prot: 59.66g | Carbs: 206.84g.
Breakfast: Milchkaffee. Lunch: Käsekuchen, Reis (Gekocht), REWE Alaska Seelachsfilet. Dinner: Kartoffeln, Rapunzel Milde Curry Sauce. Snacks/Other: Mandarine, Bonbon, Mon Chéri Cherry Club, Sarotti Eszet Schnitten. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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