Weigh In record (no journal entry) for 19 November 2021
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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123 kcal
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Fat: 3.59g | Prot: 1.59g | Carbs: 22.61g.
Breakfast: Kue, Buah Naga. more...
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Losing 21.7 kg a Week
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inidayugvd's Weight History
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