Weigh In record (no journal entry) for 19 November 2021
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63.5 kg
Lost so far: 8.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1270 kcal
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Fat: 61.53g | Prot: 66.92g | Carbs: 117.59g.
Breakfast: Fresas, Granvita Granola 0% Azúcar, HEB Blueberries, Yoplait Yoghurt Natural, Uva, Plátano, Papaya. Lunch: Bionda Queso Oaxaca, Cebolla Blanca, Papa Cocida, Tortillas de Maíz, Chayote, Zanahoria Cocida, Aguacate, Pierna de Pollo. Dinner: Bionda Queso Oaxaca, Sabrosano Sabrosano +30, Espinacas, Huevo. more...
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Gaining 0.1 kg a Week
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Cinthya.A's Weight History
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