Weigh In record (no journal entry) for 25 April 2014
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61 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.89g | Prot: 34.14g | Carbs: 119.98g.
Breakfast: Кофе с Молоком, Коркунов Горький Шоколад 72%, Яблоко, Суп Овощной. Lunch: Апельсиновый Сок, Яичный Белок, Сыворотка, Хортекс Овощная Смесь VIP Mix. Dinner: Котлета Куриная, Капуста Тушеная. Snacks/Other: Чай, Конфета, Twix Шоколад. more...
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1934 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Svetababiy's Weight History
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