Weigh In record (no journal entry) for 19 November 2021
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55.7 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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45 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 6.50g.
Breakfast: Horizon Organic Fat Free Milk. more...
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steady weight
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