Weigh In record (no journal entry) for 19 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1767 kcal
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Fat: 66.27g | Prot: 74.55g | Carbs: 220.98g.
Breakfast: Плов со Свининой. Lunch: Хурма, Седьмой континент Хурма, Premier Of Taste Брынза Классическая, Солонина. Dinner: Онега Сухарики Пшеничные. Snacks/Other: Юбилейное Печенье Молочное с Глазурью. more...
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Gaining 0.2 kg a Week
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morozko666's Weight History
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