Weigh In record (no journal entry) for 19 November 2021
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87.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1074 kcal
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Fat: 65.84g | Prot: 60.23g | Carbs: 60.70g.
Breakfast: Huile d'Olive, Leader Price Viande Hachée, Choux Blanc, Nutella Nutella, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés . more...
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steady weight
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bonneheure's Weight History
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