Weigh In record (no journal entry) for 25 April 2014
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 46.06g | Prot: 46.94g | Carbs: 12.22g.
Breakfast: Curry Powder, Butter, Westacre Australian Tasty Cheddar Cheese from Aldi, Egg. Dinner: Asian Home Gourmet Singapore Laksa Paste Au, Bean Sprouts, Nasoya Firm Tofu, Pork Leg (Whole), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Chicken Breast, Skinless, Boiled, Prawns, Butter, Asia Specialties (Aldi) COCONUT CREAM AU, Chinese Cabbage (Bok-Choy, Pak-Choi), Zucchini. Snacks/Other: Water. more...
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Losing 0.9 kg a Week
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MinkiZoe's Weight History
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