Weigh In record (no journal entry) for 19 November 2021
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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520 kcal
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Fat: 16.20g | Prot: 10.50g | Carbs: 82.79g.
Breakfast: Laugenbrezeln. Lunch: Kinder Maxi King. more...
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Gaining 0.5 kg a Week
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Mirela0981's Weight History
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