Weigh In record (no journal entry) for 19 November 2021
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1702 kcal
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Fat: 44.50g | Prot: 43.77g | Carbs: 226.24g.
Breakfast: Соевый Соус, Словяночка Молоко 2,5%, Роллы Филадельфия. Lunch: Роллы Филадельфия, Обычное Пиво. more...
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Gaining 1.1 kg a Week
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sweetdropsaremytearss's Weight History
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