Weigh In record (no journal entry) for 25 March 2011
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110.9 kg
Lost so far: 24.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 26.29g | Prot: 37.11g | Carbs: 67.35g.
Breakfast: Goldfish Baked Cheddar Crackers, Bananas, Shake Powder - Chocolate. Snacks/Other: Optifast 800 Berry Bar, AriZona Peach Sugar Free Iced Tea, NUTrition South Beach Diet Recommended Mix. more...
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Gaining 5.1 kg a Week
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Kccriggle's Weight History
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