Weigh In record (no journal entry) for 19 November 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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798 kcal
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Fat: 51.66g | Prot: 33.02g | Carbs: 51.07g.
Breakfast: Кофе с Молоком, Пирожок с Картошкой. Dinner: Мясновъ Долма из Говядины. Snacks/Other: Фисташки. more...
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Losing 0.9 kg a Week
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Радуга120288's Weight History
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