Weigh In record (no journal entry) for 19 November 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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239 kcal
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Fat: 7.37g | Prot: 22.49g | Carbs: 20.41g.
Breakfast: Кофе с Молоком, Мясновъ Грудка Куриная Копченая, Картошка Вареная, Яйцо (Целое). more...
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Losing 2.1 kg a Week
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korniuksvetlana's Weight History
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