Weigh In record (no journal entry) for 25 March 2011
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158.1 kg
Lost so far: 34.2 kg.
Still to go: 44.7 kg.
Diet followed: 100%.
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1424 kcal
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Fat: 20.12g | Prot: 82.28g | Carbs: 267.94g.
Breakfast: feta, nancy's nonfat plain yogurt, dried prunes, Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: Curry In a Hurry. Dinner: tvp, la tortilla factory, worcester, sweet potato, onion, garlic, cayenne pepper, cumin, chili powder, soy sauce. Snacks/Other: kernel season's, handi snacks, black tea, popcorn, non dairy creamer. more...
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4481 kcal
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Exercise:
Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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majarichie's Weight History
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