Weigh In record (no journal entry) for 24 April 2014
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103.4 kg
Lost so far: 6.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 83.31g | Prot: 99.47g | Carbs: 30.43g.
Breakfast: Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Kirkland Signature Fully Cooked Bacon, Strawberries. Lunch: Olive Oil, Daisy Sour Cream, Celery, Eggplant, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Trader Giotto's White Balsamic Vinegar, Green Cabbage, Daisy Sour Cream, Del Real Foods Carnitas Fried Pork. Snacks/Other: Barefoot Sweet Red Wine, Kerrygold Reserve Cheddar Cheese. more...
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Losing 0.2 kg a Week
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