Weigh In record (no journal entry) for 18 November 2021
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
149 kcal
|
Fat: 3.70g | Prot: 6.30g | Carbs: 24.39g.
Breakfast: İnçir uyutması. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
53kiloolucam's Weight History
|