Weigh In record (no journal entry) for 18 November 2021
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1889 kcal
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Fat: 75.47g | Prot: 44.63g | Carbs: 253.89g.
Breakfast: Dolce Gusto Café au Lait , Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Fol Epi Provence, Bärenmarke Kondensmilch, Weihenstephan Die Streichzarte, Wiltmann Pfeffer Salami. Lunch: Bounty Bounty, Maggi Magic Asia Noodle Cup Duck with Black Pepper & Paprika. Dinner: Dr. Oetker Kirschgrütze mit Vanillecreme, Nissin Soba Chili. Snacks/Other: Innocent Citrus Shield. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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