Weigh In record (no journal entry) for 18 November 2021
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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614 kcal
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Fat: 33.38g | Prot: 42.77g | Carbs: 33.10g.
Lunch: Manteiga (com Sal), Tomates, Cenouras, Ovo, Macarrão, Abóbora Cozida (de Abóbora Fresca), Carne. more...
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Losing 0.0 kg a Week
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ingridfelly's Weight History
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