Weigh In record (no journal entry) for 24 April 2014
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99.8 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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1313 kcal
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Fat: 35.49g | Prot: 121.15g | Carbs: 129.62g.
Breakfast: Tea with Milk and Sugar, Weetabix Whole Grain Cereal. Lunch: Texas Roadhouse Sirloin Steak (8 oz), Safeway Red Baby Potatoes. Dinner: Thousand Island Salad Dressing, Cucumber (with Peel), Tomatoes, Lettuce, Baked or Broiled Shrimp. Snacks/Other: Knorr Carrot & Coriander Soup, Granny Smith Apples, Bananas. more...
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2654 kcal
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Exercise:
Shopping - 1 hour, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Differenteys's Weight History
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