Weigh In record (no journal entry) for 18 November 2021
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84.0 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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621 kcal
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Fat: 45.98g | Prot: 29.44g | Carbs: 29.49g.
Breakfast: Mauna Loa Dry Roasted Macadamias. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Great Value Real Bacon Bits, Great Value Shredded Mozzarella Cheese, Wish-Bone Fat Free Italian Dressing, Egg, Kroger Hearts of Romaine Lettuce. more...
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Losing 2.9 kg a Week
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EyeOnCrime's Weight History
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