Weigh In record (no journal entry) for 18 November 2021
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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2089 kcal
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Fat: 99.69g | Prot: 145.98g | Carbs: 146.44g.
Breakfast: Biana Queijo Mussarela, Ovo Frito, Tirolez Queijo do Reino, Cuscuz (Cozido). Lunch: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado, Growth Supplements Protein Bar com Recheio Churros com Doce de Leite Diet, Growth Supplements Protein Bar Amendoim com Caramelo. Dinner: Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Cuscuz (Cozido), Ovo Frito. Snacks/Other: Pêssegos, Carambola. more...
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Losing 0.1 kg a Week
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Eppursimuov3's Weight History
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