Weigh In record (no journal entry) for 18 November 2021
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59.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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869 kcal
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Fat: 35.37g | Prot: 25.22g | Carbs: 119.94g.
Lunch: Vegabom Bolinho de Grão de Bico com Brócolis e Queijo Vegano, Batata Doce Cozida. Dinner: Madero Cheeseburger Vegetariano. more...
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Losing 1.6 kg a Week
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rachelmazzaro's Weight History
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