Weigh In record (no journal entry) for 18 November 2021
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79 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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981 kcal
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Fat: 33.79g | Prot: 61.19g | Carbs: 110.85g.
Breakfast: Чай с Лимоном, Банан, Жареная Картошка, Жареное Яйцо. Lunch: Куриная Грудка Отварная, Макароны Отварные. Snacks/Other: Вареное Яйцо, Яблоко, Мандарины. more...
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Gaining 1.3 kg a Week
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svettanya's Weight History
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