melliunger's Journal, 18 Nov 21

Weigh In record (no journal entry) for 18 November 2021
59.9 kg Lost so far: 20.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2021:
515 kcal Fat: 35.62g | Prot: 22.18g | Carbs: 27.44g.   Breakfast: Kaffee. Dinner: Käse, Bauer's Schinkenwurst, Mortadella, Butter, Mischkornbrot. more...
Gaining 0.4 kg a Week



     
 

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melliunger's Weight History


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