Weigh In record (no journal entry) for 18 November 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1568 kcal
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Fat: 84.04g | Prot: 40.97g | Carbs: 164.18g.
Breakfast: Хворост, Торт Наполеон, Чай с Молоком, Сыр, Хлебец, Царь Каша 5 Злаков . Lunch: Гречка Отварная. Dinner: Хворост, Чай с Молоком, Морковь, Вареное Яйцо, Чай с Молоком. more...
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Losing 2.8 kg a Week
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Дашууууля's Weight History
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