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dopo colazione
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1756 kcal
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Fat: 62.38g | Prot: 76.16g | Carbs: 221.62g.
Breakfast: Mandorle, Zymil Latte Alta Digeribilità senza Lattosio, Pane Bianco, Nutella Nutella. Lunch: Pane Bianco, Conad Noci Sgusciate, Parmigiano (in Pezzi), Rio Mare Tonno Filo d'olio . Dinner: Pizza Rossa. Snacks/Other: Pere, WHY 55 Protein Bar. more...
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1608 kcal
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Exercise:
Weight Training (moderate) - 36 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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angeligna's Weight History
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