Weigh In record (no journal entry) for 18 November 2021
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1162 kcal
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Fat: 60.36g | Prot: 42.85g | Carbs: 114.07g.
Breakfast: Banane, Glück Heidelbeermarmelade, Knäckebrot. Lunch: Kerrygold Extra Ungesalzen, Marten Knoblauchwurst, Meine Käserei Bunter Pfefferkäse, Baguette, REWE Puten Wiener. more...
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Gaining 2.8 kg a Week
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Anita-45's Weight History
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