|
🥺
|
68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1634 kcal
|
Fat: 55.72g | Prot: 65.14g | Carbs: 225.14g.
Breakfast: Milch 1,5%, Rosinen (Kernlose), Bio Vollkorn-Haferflocken. Lunch: Gekochte, Grüne Erbsen (Konserviert), Weiße Champignons (Gebraten), Käsesoße, Nudeln (Gekocht). Dinner: Tomaten, Rama Margarine, Aldi Rindersaftschinken, 100% Vollkornbrot. Snacks/Other: Dickmann's Schokokuss. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|