Weigh In record (no journal entry) for 18 November 2021
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83 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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561 kcal
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Fat: 14.73g | Prot: 86.41g | Carbs: 21.40g.
Breakfast: ВкусВилл Филе Индейки Варёно-Копченое, Красное Яблоко, Сваренное Вкрутую Яйцо. more...
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Gaining 0.4 kg a Week
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prozor19761's Weight History
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