Weigh In record (no journal entry) for 18 November 2021
|
62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
712 kcal
|
Fat: 32.46g | Prot: 39.44g | Carbs: 66.19g.
Breakfast: Белый Город Молоко 2,5%, Яичница (с Целым Яйцом), Горбуша Соленая, Хохланд Творожный Сыр с Зеленью, Каравай Хлеб Старосельский. Snacks/Other: ВкусВилл Блины с Вишней. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena190890's Weight History
|