Weigh In record (no journal entry) for 18 November 2021
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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590 kcal
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Fat: 21.50g | Prot: 29.00g | Carbs: 70.00g.
Breakfast: So Nice Sosis Sapi, So Nice Sosis Sapi, My Roti Roti Gandum Yamazaki. more...
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Losing 1.4 kg a Week
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rafellina's Weight History
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