aaron326's Journal, 25 Mar 11

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Weigh In record (no journal entry) for 25 March 2011

143.8 kg Lost so far: 3.6 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2011:

690 kcal

Fat: 52.00g | Prot: 40.00g | Carbs: 20.00g. Breakfast: diet cherry pepsi, cracker barrel cheddar, jack links beef stick. Lunch: My lunch bar... brownie crunch. Snacks/Other: stadium peanuts. more...

4348 kcal

Exercise: Desk Work - 8 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...

Losing 25.4 kg a Week

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aaron326's Journal, 25 Mar 11

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aaron326's Weight History