|
22
|
48 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
379 kcal
|
Fat: 15.31g | Prot: 16.96g | Carbs: 45.41g.
Breakfast: 火龍果, 肉鬆, 椰子油, 烤地瓜, 小黃瓜, 雞蛋（整個）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|