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🙏🙏 tô conseguindo!!
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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953 kcal
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Fat: 44.48g | Prot: 49.69g | Carbs: 87.92g.
Breakfast: Tapioca com Manteiga, Café. Lunch: Sadia Coxa de Frango, Salada Crua. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido. Snacks/Other: Fandangos Fandangos Queijo, Bono Biscoito Recheado, Coca-Cola Coca-Cola Zero. more...
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Losing 2.3 kg a Week
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cristina ber's Weight History
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