Weigh In record (no journal entry) for 17 November 2021
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62.9 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1194 kcal
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Fat: 56.78g | Prot: 59.63g | Carbs: 115.28g.
Breakfast: Azúcar, Nescafé Clásico, Silk Leche de Almendra sin Azúcar. Lunch: Kinder Kinder Bueno, Peñafiel Toronjada , Jarritos Sabor a Frutas , Ensalada de Pasta, Alpura Crema, Chilaquiles, Tortillas de Maíz, Pollo Feliz Pollo Asado. Dinner: Gamesa Bizcochitos. more...
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Losing 0.8 kg a Week
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iclaudia494's Weight History
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