Weigh In record (no journal entry) for 17 November 2021
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80.9 kg
Lost so far: 18.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1319 kcal
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Fat: 91.54g | Prot: 90.17g | Carbs: 59.00g.
Breakfast: Taco Bell Bold & Creamy Chipotle Sauce, Mission Carb Balance Spinach Herb Tortilla Wrap, Jimmy Dean Bacon Breakfast Bowl. Lunch: Pork Roasts (Top Loin, Boneless), Planters Dry Roasted Peanuts. Snacks/Other: Quest Sea Salt Caramel Almond Snack Bar. more...
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Losing 1.9 kg a Week
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brookestelly's Weight History
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