sweetgirl's Journal, 08 Jun 09

sweetgirl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2009

104.7 kg Lost so far: 0 kg. Still to go: 23.0 kg. Diet followed: Poorly.

View Diet Calendar, 08 June 2009:

950 kcal

Fat: 13.79g | Prot: 40.62g | Carbs: 186.01g. Breakfast: Honey Clusters Cereal, banana, apple, fat free milk. Lunch: tomato, trim advantage, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: frozen strawberries. Snacks/Other: Yellow Cake (with Vanilla Frosting), orange. more...

2979 kcal

Exercise: Exercise machine (slow) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sweetgirl's Weight History

View Complete History

sweetgirl's Journal, 08 Jun 09

Submit a Comment

sweetgirl's Weight History