Weigh In record (no journal entry) for 17 November 2021
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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738 kcal
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Fat: 33.53g | Prot: 29.46g | Carbs: 80.07g.
Breakfast: Epica Йогурт Натуральный Состав Йогурт Киви Фейхоа, ВкусВилл Блинчики с Яблоком и Корицей, Зефир в Шоколаде, Евразия Солянка, Торт Наполеон. more...
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Losing 1.4 kg a Week
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allaptiy's Weight History
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