Weigh In record (no journal entry) for 17 November 2021
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61.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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608 kcal
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Fat: 40.25g | Prot: 26.13g | Carbs: 36.69g.
Breakfast: Rührei, Olivenöl, Tomaten, Weizenbrötchen. more...
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Losing 0.1 kg a Week
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susanmoneypenny's Weight History
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