Weigh In record (no journal entry) for 17 November 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1452 kcal
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Fat: 55.17g | Prot: 56.13g | Carbs: 176.14g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Piątnica Serek Homogenizowany Waniliowy, Jabłko, Go On Masło Orzechowe 100%, Vitanella Musli Tropikalne Płatki Zbożowe z Owocami. Lunch: Dawtona Passata, Pastani Makaron, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Dinner: Lays Oven Baked Grillowane Warzywa. more...
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Losing 0.2 kg a Week
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agnieszkab89's Weight History
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