Weigh In record (no journal entry) for 17 November 2021
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101.2 kg
Lost so far: 2.2 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2296 kcal
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Fat: 70.68g | Prot: 82.52g | Carbs: 338.02g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Corn Flakes, Granarolo Latte Parzialmente Scremato, Calvé Peanut Butter, Mulino Bianco Fette Biscottate Integrali. Lunch: Uva, Fegato di Vitello, Olio Extra Vergine di Oliva, Ciabatta. Dinner: Ciabatta, Olio Extra Vergine di Oliva, Piselli Cotti, Carciofi, Patate, Pane alle Olive. Snacks/Other: Mulino Bianco Cornetto Integrale, Banana, Activia Yogurt Pesca Zero Grassi, Kellogg's Corn Flakes Originali. more...
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Gaining 0.7 kg a Week
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mCarlaCc's Weight History
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