Weigh In record (no journal entry) for 17 November 2021
|
58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
842 kcal
|
Fat: 40.91g | Prot: 17.54g | Carbs: 98.81g.
Breakfast: Roshen Lacmi Milk Chocolate Peanuts & Salty Caramel. Lunch: Roshen До Кави, Roshen Lacmi Milk Chocolate Peanuts & Salty Caramel, Київхліб Булочки Малятко, Куриный Суп. Snacks/Other: Danone Даниссимо с Шоколадными Шариками . more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
killingstalker's Weight History
|