Weigh In record (no journal entry) for 23 April 2014
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115 kg
Lost so far: 4.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 78.92g | Prot: 91.81g | Carbs: 188.67g.
Breakfast: Café Espresso. Lunch: Café Espresso, Carrillada de Cerdo, Hacendado Yogur Natural Azucarado. Dinner: Hacendado Yogur Bifidus con Cereales y Fibra, Twix Twix, Choví Ajonesa, Espaguetis con Salsa de Tomate sin Carne, Hacendado Picos. Snacks/Other: Hacendado Barritas de Cereales Muesli con Chocolate, Gullón Digestive Avena Choco, Café Espresso. more...
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Losing 2.1 kg a Week
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Superpedro@77's Weight History
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